Advancing Awareness Group
In August 2024 Will was asked to speak on the Advanced Awareness Facebook group.
Wim Hof Method Workshop.
Jules and I have taken part in Northern Ireland’s premier Wim Hof Method Workshop with certified instructor, Scott Riley.
We learned of Scott’s incredible and inspirational self-healing journey and how he has discovered the benefits of the Wim Hof breathing technique which include the following;
⦁ Reduce stress levels
⦁ Increase energy
⦁ Improve mood
⦁ Sharpen focus
⦁ Boost metabolism
⦁ Enhance sleep
⦁ Decrease inflammation
This workshop focuses on the fundamental Three Pillars of the Wim Hof Method:
MINDSET · BREATH-WORK · THE COLD
Media
Spirit and Destiny Magazine.
Read Wills article in Spirit and Destiny Magazine.
The No1 best selling Spiritual magazine. Published 1st October 2021 HERE.
Watch Wills interview with Bharati Corinna Glanert from Spiritbalance Quelle der Kraft in Germany.